Your Phone Is Not Your Friend! How to Get Off Social Media & Get a Social Life

Are you tired of spending every waking hour on tweets, Instagrams, likes, shares, comments, notifications, and posts? Do you need a respite from mirror selfies, news feeds, and memes? Have you ever wanted to get off social media? If it seems like everyone else has a more fabulous life than you and you'd like to spend

Low Self-Worth? 7 Limiting Beliefs That Can Keep You Down

Beliefs about who you are can limit every facet of your life: physical, emotional, financial, intellectual, and spiritual. Having a low opinion of yourself traps you in false perceptions that keep you down.  It can be exhausting! Here are 7 common beliefs that can affect your thoughts and actions and cripple your success and happiness.

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