We’ve never been more “connected.” Social media and a more global perspective seem to link us at a moment’s notice. Yet, somehow, loneliness still feels like an epidemic. Loneliness isn’t just about having access to more people, it’s about how you have those people in your life. Truthfully, our devices can connect and isolate us at the
Beliefs about who you are can limit every facet of your life: physical, emotional, financial, intellectual, and spiritual. Having a low opinion of yourself traps you in false perceptions that keep you down. It can be exhausting! Here are 7 common beliefs that can affect your thoughts and actions and cripple your success and happiness.
“I feel lonely. I would like to be in a relationship. It’s difficult to make substantive friends in your 30s, besides most of my friends are married. Friendship looks different when you're in your 20’s because much isn’t required then”. Ella*, a 34 year old single graphic designer is athletic, intelligent and has a great