Beliefs about who you are can limit every facet of your life: physical, emotional, financial, intellectual, and spiritual. Having a low opinion of yourself traps you in false perceptions that keep you down. It can be exhausting! Here are 7 common beliefs that can affect your thoughts and actions and cripple your success and happiness.
“I feel lonely. I would like to be in a relationship. It’s difficult to make substantive friends in your 30s, besides most of my friends are married. Friendship looks different when you're in your 20’s because much isn’t required then”. Ella*, a 34 year old single graphic designer is athletic, intelligent and has a great