#friendship

Be a Strong Self-advocate: How to Stop Going Along to Get Along

By |2018-07-31T20:31:26+00:00July 31st, 2018|Relationship Therapy, Singles Counseling for Women|

Are you a “good girl” or “nice guy” instead of an effective self-advocate? Maybe you’re thinking, “What could possibly be wrong with being nice?” The world could use more good people, couldn’t it? A few niceties can make all the difference. Right? Of course! Niceness is lovely. If your behavior is authentic. Niceness is not

Your Phone Is Not Your Friend! How to Get Off Social Media & Get a Social Life

By |2018-07-25T21:56:47+00:00June 18th, 2018|Relationship Therapy, Uncategorized|

Are you tired of spending every waking hour on tweets, Instagrams, likes, shares, comments, notifications, and posts? Do you need a respite from mirror selfies, news feeds, and memes? Have you ever wanted to get off social media? If it seems like everyone else has a more fabulous life than you and you'd like to spend

Where Have All My Friends Gone?

By |2018-05-17T20:53:40+00:00July 11th, 2017|Singles Counseling for Women, Uncategorized|

“I feel lonely.  I would like to be in a relationship.  It’s difficult to make substantive friends in your 30s, besides most of my friends are married. Friendship looks different when you're in your 20’s because much isn’t required then”. Ella*, a 34 year old single graphic designer is athletic, intelligent and has a great