Group Therapy

How You Can Combat Loneliness Through Group Therapy

We’ve never been more “connected.” Social media and a more global perspective seem to link us at a moment’s notice. Yet, somehow, loneliness still feels like an epidemic. Loneliness isn’t just about having access to more people, it’s about how you have those people in your life. Truthfully, our devices can connect and isolate us at the

Healing Together: 5 Advantages of Group Therapy

People are “connected” more than ever these days – social media, texting, video conferencing and even old-fashioned email help us continue to be available to family, friends and coworkers at all times.  Distance learning and working from home allows us to manage overloaded schedules and possibly even get to the gym.  And yet, more and