@teresa_solomita

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So far @teresa_solomita has created 27 blog entries.

Taken Advantage of at Work? 5 Clear Ways to Tell

Does it feel like you are being taken advantage of at work? You probably don’t want to complain about it. You feel lucky to have a challenging job that you mostly enjoy. Society rewards people who are productive and you’ve always been the kind of person to hunker down and give a task all you’ve

Is He Really Ready for Commitment? 7 Signs His Actions Don’t Match His Promises

You want this guy to be the one but is he really ready for commitment to you? You may look for clues in your relationship, trying to read between the lines. You wish to feel safe and secure. The more clues you see that he’s committed, the more you relax and allow yourself to imagine

What to Do When Your Partner’s Drinking is an Ongoing Fight

Your partner’s drinking again. Before you know it, you are fighting. You keep promising yourself “this is the last time!” Either you are going to leave, or you are going to stop fighting about the drinking. Nevertheless, here you are again. You are frustrated by the situation.  The anger you feel today is fueled by the

Conflict Deja Vu: What to Do When You Have the Same Fight Over & Over

Do you and your partner fight the same fight over and over? You think you’re fighting about one thing. However, what you’re really doing is repeating a pattern. You say the same thing you’ve always said. Your partner gives the same responses. Nothing is resolved. Somehow, the fight comes to an end. It never stays

To Partner or Not to Partner? That is the Healthy Relationship Question

Society pressures us to partner up.  Desire for a relationship or not, this pressure can put you into a frenzy to find "the one".  Therefore, it's important to look carefully at why you want a partner.  Wisely examining your own motives can help lay the groundwork for a solid, lasting, and healthy relationship. Healthy Signs

Be a Strong Self-advocate: How to Stop Going Along to Get Along

Are you a “good girl” or “nice guy” instead of an effective self-advocate? Maybe you’re thinking, “What could possibly be wrong with being nice?” The world could use more good people, couldn’t it? A few niceties can make all the difference. Right? Of course! Niceness is lovely. If your behavior is authentic. Niceness is not

Too Hard on Yourself? 7 Tips to Promote Self-compassion

We’re often crushed when we fail to rise to the occasion. We believe we are inadequate when we feel unpopular. It makes us anxious to be considered mediocre.  Self-compassion is not how most of us respond in those moments of perceived weakness or inferiority. In fact, so much of our self-perception is performance-based that being kind to ourselves

5 Tips to Boost Interest When You’re Totally Bored with Each Other

When you're totally bored with each other, your disappointment and unhappiness may make you worry. Is it over? What can you do to boost your interest in each other and your relationship? First, don’t panic. Boredom is normal, even in a loving relationship. Our brains are wired for new experiences. There’s even a fancy name